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Holistic Healing.
Personalized for You.

Naad Wellness offers deeply personalized wellness experiences that harmonize body, mind, and soul. Through time-honored holistic therapies and conscious living practices, we guide you toward lasting health in a serene, nature-led setting.

Abhyanga – Signature Ayurvedic Massage

Our Signature Therapies

Abhyanga – Signature Ayurvedic Massage

Abhyanga – Signature Ayurvedic Massage

A deeply relaxing full-body herbal oil massage that improves circulation, calms the nervous system and revitalises your body from head to toe — perfect for stress relief and restful sleep.

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Shirodhara – Meditative Oil Pouring Therapy

Our Signature Therapies

Shirodhara – Meditative Oil Pouring Therapy

Shirodhara – Meditative Oil Pouring Therapy

Warm herbal oil is continuously poured over your forehead to soothe the mind, reduce anxiety and enhance mental clarity — an unforgettable experience that melts stress away.

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Aromatherapy – Sensory Healing

Our Signature Therapies

Aromatherapy – Sensory Healing

Aromatherapy – Sensory Healing

Essential oil therapies that engage your sense of smell to uplift your mood, boost immunity and promote calmness — a therapeutic journey for both emotions and body.

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Reflexology – Foot Healing Path

Our Signature Therapies

Reflexology – Foot Healing Path

Reflexology – Foot Healing Path

Targeted stimulation of reflex points on your feet to relieve pain, improve organ health and induce deep relaxation — ideal for busy lifestyles or recovery weeks.

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Acupressure – Meridian Balance Therapy

Our Signature Therapies

Acupressure – Meridian Balance Therapy

Acupressure – Meridian Balance Therapy

Using precise pressure on key body points to unlock blocked energy, reduce pain and enhance overall wellbeing — a natural way to rebalance your body’s energy systems.

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Himalayan Salt Cave Therapy

Our Signature Therapies

Himalayan Salt Cave Therapy

Himalayan Salt Cave Therapy

Relax in a tranquil salt cave to clear airways, improve breathing and enhance skin health — a unique detox experience that feels like a deep breath for your whole system.

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Yoga & Guided Meditation Sessions

Our Signature Therapies

Yoga & Guided Meditation Sessions

Yoga & Guided Meditation Sessions

Personalised yoga and meditation that calm the mind, build strength and cultivate inner peace — transformative practices that extend the benefits of your retreat far beyond your stay.

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Naad Wellness Packages

Experiential Packages

The Naad Experience

3 Nights

A brief immersive reset to restore energy, clarity, and daily rhythm.

Experiential Packages

Punarnava

5/7/10/14 Nights

A gentle rejuvenation retreat to restore vitality and inner balance.

Experiential Packages

De-Stress at Naad

5/7/10 Nights

A calming retreat to ease stress, quiet the mind, and restore emotional balance.

Experiential Packages

Detox Experience

5/7/10 Nights

A cleansing journey to support digestion, detoxification, and renewed energy.

Experiential Packages

The India Experience

5/10/14 Nights

Deep Ayurvedic immersion using sensory therapies and dosha-specific treatments.

Experiential Packages

Nikhaar by Naad

5/7/10 Nights

A restorative beauty retreat to enhance natural glow and skin vitality.

Stay in Serene Comfort

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naad suits with private terrace garden

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naad suite​ with private balcony

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royal suite​

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luxury room

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premium room​

Wellness, Led by Experience

Dr. Hrishikesh Ashok,

Dr. Hrishikesh Ashok, Chief Ayurveda Consultant

Sekh Sahajan, “The Millet Chef”

Sekh Sahajan, “The Millet Chef” Head Chief

Dr. Sreelakshmi K,

Dr. Sreelakshmi K, Senior Ayurveda Consultant

Press & Features

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Guest Experiences

I came for a short detox after months of poor sleep. The doctor consultation was detailed, therapies were planned properly, and the routine helped me feel lighter within a few days.

Ankit Mehra

The food stood out for me. Simple, sattvic meals, nothing fancy, but they suited the therapies. Staff were attentive and the daily yoga kept things grounded.

Ritika Khanna

I joined for stress management. The mix of guided meditation, yoga, and Ayurvedic treatments felt balanced. No pressure, no selling, just a steady routine that worked.

Suresh Iyer

I’m from Ohio, so Ayurveda was new to me. Things were explained clearly, the therapies were gentle, and the fixed routine helped. I was sleeping properly by day three.

Daniel Brooks

Living in Santa Cruz, I already do yoga and eat clean. What Naad added was structure, proper consultations, targeted therapies, and food that actually supported the process.

Melissa Grant

I was sceptical at first. But the consultations were precise, schedules were respected, and treatments were explained logically. It felt like a health program, not a spa.

Lukas Weber

I hadn’t realised how tired I was. Between the quiet meals, slow mornings, and therapy sessions, my days found rhythm again. It felt restorative, not indulgent.

Claire Moreau

I booked a short stay while in India for work. The program was calm and well organised, not overly spiritual. Reflexology and meditation were unexpectedly helpful.

Oliver Bennett

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